Dunmore East SUP and Yoga cater for all levels of experience. For SUP beginners, it's a dry start on land before progressing onto the water for a SUP session. This relaxed but safe and structured approach provides customers with the skills to either stand or kneel on SUP boards, all while totally supervised. Once comfortable on the board, it's into the water and a tour of the nearby coves and coastline, with views back to the red cliffs and green fields of Dunmore East.

Sunrise and sunset SUP sessions are also available by request.

You can also practice Yoga and the holistic Blue Mindfulness at Dunmore East SUP and Yoga. The coastal environs of Dunmore East are the ideal location to embrace the soothing sounds of the ebb and flow of the sea and be at one with nature. From beginner sessions on the shoreline yoga mat, to private lessons on the cliff, everybody is catered for.