Start your session by stepping into a toasty 80°C sauna. Sit back and relax in the traditional wood fired Finnish sauna nestled on the scenic shores of Lough Ennell. Take in the majestic views of the historic lake and the forest from the warmth of the sauna through the floor to roof window. Rejuvenate and recharge inside before cooling down by taking a refreshing dip in the lake or plunge pool and let the crisp, cold water invigorate you. Feel your body recharge and let the endorphins flow.

Repeat the steps for the rest of your session to fully reconnect your mind and body. Shed your worries and stresses, an experience which allows you to connect with nature while also relaxing and recovering. Take advantage of the numerous health benefits of sauna use and take the plunge today.